{"id":138208,"date":"2018-06-26T15:39:51","date_gmt":"2018-06-26T08:39:51","guid":{"rendered":"https:\/\/www.chudu24.com\/thongtindulich\/?p=138208"},"modified":"2018-06-25T16:40:22","modified_gmt":"2018-06-25T09:40:22","slug":"nhung-mon-rau-dac-san-sapa-sieu-ngon-ban-da-thu-chua","status":"publish","type":"post","link":"https:\/\/www.chudu24.com\/thongtindulich\/2018\/06\/26\/nhung-mon-rau-dac-san-sapa-sieu-ngon-ban-da-thu-chua\/","title":{"rendered":"Nh\u1eefng m\u00f3n rau \u0111\u1eb7c s\u1ea3n Sapa si\u00eau ngon b\u1ea1n \u0111\u00e3 th\u1eed ch\u01b0a?"},"content":{"rendered":"

M\u1ed9t trong nh\u1eefng \u0111i\u1ec1u khi\u1ebfn du kh\u00e1ch th\u00edch nh\u1ea5t khi \u0111i Sapa<\/strong><\/a> \u0111\u00f3 ch\u00ednh l\u00e0 \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c nh\u1eefng m\u00f3n \u0111\u1eb7c s\u1ea3n c\u00f3 1-0-2 c\u1ee7a n\u00fai r\u1eebng T\u00e2y B\u1eafc. C\u00f3 Th\u1eafng c\u1ed1, c\u00f3 L\u1ee3n c\u1eafp n\u00e1ch v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng lo\u1ea1i rau Sapa \u0111\u1eb7c bi\u1ec7t d\u01b0\u1edbi \u0111\u00e2y n\u1eefa. C\u00f9ng t\u00ecm hi\u1ec3u xem nh\u1eefng lo\u1ea1i ra n\u00e0o m\u00e0 khi\u1ebfn kh\u00e1ch du l\u1ecbch Sapa<\/strong><\/a> “m\u00ea m\u1ec7t” nh\u01b0 v\u1eady nh\u00e9.<\/p>\n

Rau su su Sapa<\/h2>\n

M\u00f3n rau \u0111\u1eb7c s\u1ea3n Sapa \u0111\u1ea7u ti\u00ean ch\u00ednh l\u00e0 rau su su n\u00e0y, \u0111\u00e2y l\u00e0 m\u00f3n \u0103n m\u00e0 ai \u0111i Sapa \u0111\u1ec1u mu\u1ed1n th\u1eed. Rau su su \u1edf \u0111\u00e2u c\u0169ng c\u00f3, nh\u01b0ng nh\u1eefng ng\u1ecdn rau \u0111\u01b0\u1ee3c tr\u1ed3ng \u1edf r\u1eebng n\u00fai ph\u00eda B\u1eafc th\u00ec b\u1ea1n s\u1ebd th\u1ea5y c\u00f3 v\u1ecb ngon h\u01a1n. Su su \u0111\u01b0\u1ee3c tr\u1ed3ng b\u1ea1t ng\u00e0n b\u00ean c\u00e1c tri\u1ec1n n\u00fai v\u00e0 s\u01b0\u1eddn n\u00fai d\u1ecdc \u0111\u01b0\u1eddng t\u1edbi th\u1ecb tr\u1ea5n Sapa. Rau su su Sapa\u00a0\u0103n r\u1ea5t gi\u00f2n, ng\u1ecdt v\u00e0 th\u01a1m h\u01a1n nh\u1eefng ng\u1ecdn su su \u0111\u01b0\u1ee3c tr\u1ed3ng \u1edf nh\u1eefng n\u01a1i kh\u00e1c. \u0110i du l\u1ecbch Sapa, b\u1ea1n \u0111\u1eebng qu\u00ean g\u1ecdi m\u00f3n Su Su x\u00e0o t\u1ecfi \u0111\u1ea3m b\u1ea3o c\u1ef1c ngon \u0111\u1ea5y.<\/p>\n

\"\u0111i<\/p>\n

Rau chua Sapa<\/h2>\n

Rau chua c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n rau \u0111\u1eb7c s\u1ea3n Sapa quen thu\u1ed9c trong nh\u1eefng b\u1eefa \u0103n h\u00e0ng ng\u00e0y c\u1ee7a nh\u1eefng ng\u01b0\u1eddi d\u00e2n \u0111\u1ecba ph\u01b0\u01a1ng n\u01a1i \u0111\u00e2y. \u0110\u00e2y l\u00e0 m\u00f3n rau g\u00e9m \u0111\u1eb7c tr\u01b0ng c\u1ee7a ng\u01b0\u1eddi d\u00e2n Sapa, khi \u0103n l\u00e1 c\u00f3 v\u1ecb chua chua, m\u00e1t m\u00e1t \u0103n xong c\u00f3 v\u1ecb ng\u1ecdt. Rau chua Sapa th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0103n k\u00e8m c\u00f9ng c\u00e1c m\u00f3n nhi\u1ec1u m\u1ee1 \u0111\u1ec3 gi\u1ea3m c\u1ea3m gi\u00e1c ng\u1ea5y khi \u0103n nh\u01b0 m\u00f3n th\u1ecbt ba ch\u1ec9 lu\u1ed9c, th\u1ecbt quay, l\u00f2ng l\u1ee3n\u2026.<\/p>\n

\"\"<\/p>\n

Rau ng\u1ed3ng Sapa<\/h2>\n

Rau ng\u1ed3ng c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i rau \u0111\u1eb7c s\u1ea3n Sapa n\u1ed5i ti\u1ebfng. Rau ng\u1ed3ng l\u00e0 nh\u1eefng lo\u1ea1i rau \u0111\u00e3 gi\u00e0 c\u00f3 ph\u1ea7n th\u00e2n c\u00e2y \u0111\u00e3 c\u00f3 hoa. Rau ng\u1ed3ng Sapac\u00f3 nhi\u1ec1u lo\u1ea1i nh\u01b0 ng\u1ed3ng su h\u00e0o, ng\u1ed3ng su su, ng\u1ed3ng t\u1ecfi\u2026. Ng\u1ed3ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c x\u00e0o v\u1edbi t\u1ecfi, th\u1ecbt ch\u1ee9 kh\u00f4ng lu\u1ed9c ho\u1eb7c n\u1ea5u canh. Khi \u0103n c\u00f3 v\u1ecb ng\u1ecdt d\u1ecbu \u1edf ng\u1ecdn, ng\u1ecdt \u0111\u1eadm \u1edf cu\u1ed9ng pha l\u1eabn c\u00e1i \u0111\u1eafng nh\u1eb9 r\u1ea5t l\u1ea1 mi\u1ec7ng.<\/p>\n

\"\"<\/p>\n

Rau c\u1ea3i m\u00e8o Sapa<\/h2>\n

C\u1ea3i m\u00e8o c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i rau r\u1ea5t s\u1ea1ch, c\u00f3 s\u1ee9c s\u1ed1ng m\u00e3nh li\u1ec7t \u1edf Sapa. \u0110\u00e2y l\u00e0 lo\u1ea1i rau ch\u00ednh trong c\u00e1c b\u1eefa \u0103n h\u00e0ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi d\u00e2n v\u00f9ng cao Sapa. Lo\u1ea1i rau \u0111\u1eb7c s\u1ea3n Sapa n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn v\u1edbi nhi\u1ec1u m\u00f3n nh\u01b0: x\u00e0o, n\u1ea5u, lu\u1ed9c ho\u1eb7c d\u00f9ng \u0111\u1ec3 \u0103n l\u1ea9u. Rau c\u1ea3i m\u00e8o Sapa c\u00f3 th\u1ec3 n\u1ea5u c\u00f9ng v\u1edbi th\u1ecbt g\u00e0 b\u0103m r\u1ed1i b\u1ecf th\u00eam g\u1eebng v\u1eeba c\u00f3 v\u1ecb ng\u1ecdt c\u1ee7a th\u1ecbt g\u00e0 l\u1ea1i c\u00f3 c\u00e1i ng\u1ecdt m\u00e1t, ng\u0103m ng\u0103m \u0111\u1eafng c\u1ee7a rau c\u1ea3i. Rau c\u1ea3i m\u00e8o \u0111\u1eb7c bi\u1ec7t ngon khi x\u00e0o v\u1edbi th\u1ecbt b\u00f2, th\u1ecbt hun kh\u00f3i v\u1edbi v\u1ecb gi\u00f2n dai c\u1ee7a rau quy\u1ec7n v\u1edbi v\u1ecb th\u01a1m ngon c\u1ee7a th\u1ecbt r\u1eebng T\u00e2y B\u1eafc.<\/p>\n

\"\"<\/p>\n

N\u1ea5m h\u01b0\u01a1ng Sapa<\/h2>\n

N\u1ea5m \u01b0\u01a1ng Sapa l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i rau \u0111\u1eb7c s\u1ea3n Sapa m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua khi \u0111i\u00a0Sapa. N\u1ea5m h\u01b0\u01a1ng Sapa c\u00f3 m\u1ed9t h\u01b0\u01a1ng v\u1ecb r\u1ea5t \u0111\u1eb7c tr\u01b0ng kh\u00e1c h\u1eb3n c\u00e1c lo\u1ea1i n\u1ea5m kh\u00e1c. N\u1ea5m h\u01b0\u01a1ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n ngon nh\u01b0: x\u00e0o, c\u00e1c m\u00f3n canh, l\u00e0m nh\u00e2n nem, \u0103n l\u1ea9u\u2026. N\u1ea5m h\u01b0\u01a1ng Sapa r\u1ea5t \u0111\u01b0\u1ee3c du kh\u00e1ch y\u00eau th\u00edch \u0111\u1ec3 mua v\u1ec1 qu\u00e0 trong chuy\u1ebfn \u0111i du l\u1ecbch Sapa\u00a0c\u1ee7a m\u00ecnh.<\/p>\n

\"\"<\/p>\n

Rau \u0111\u1eadu H\u00e0 Lan Sapa<\/h2>\n

Rau \u0111\u1eadu H\u00e0 Lan kh\u00e1 hi\u1ebfm, \u0111\u01b0\u1ee3c tr\u1ed3ng v\u00e0 m\u1ecdc theo gi\u00e0n, ng\u1ecdn r\u1ea5t nh\u1ecf nh\u01b0ng m\u1ec1m mang m\u00e0u xanh nh\u1ea1t m\u00e0 non t\u01a1 \u1edf Sapa. Lo\u1ea1i rau \u0111\u1eb7c s\u1ea3n Sapa n\u00e0y th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 n\u1ea5u canh v\u1edbi th\u1ecbt b\u0103m, x\u01b0\u01a1ng\u2026 ho\u1eb7c \u0111\u01a1n gi\u1ea3n ch\u1ec9 l\u00e0 n\u1ea5u su\u00f4ng nh\u01b0ng ngon ng\u1ecdt v\u00f4 c\u00f9ng.<\/p>\n

\"\"<\/p>\n

Rau c\u1ee7 kh\u1edfi Sapa<\/h2>\n

Rau c\u00f3 v\u1ecb h\u01a1i \u0111\u1eafng ng\u00f2n ng\u1ecdt v\u00e0 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng v\u00e0 l\u00e0 m\u00f3n \u0111\u1eb7c s\u1ea3n c\u1ee7a c\u00e1c nh\u00e0 h\u00e0ng \u1edf L\u00e0o Cai. Rau c\u1ee7 kh\u1edfi Sapa th\u01b0\u1eddng n\u1ea5u v\u1edbi n\u01b0\u1edbc x\u01b0\u01a1ng h\u1ea7m ho\u1eb7c th\u1ecbt b\u0103m. Khi m\u1edbi \u0103n, m\u00f3n rau \u0111\u1eb7c s\u1ea3n Sapa n\u00e0y s\u1ebd khi\u1ebfn b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c h\u01a1i \u0111\u1eafng \u1edf \u0111\u1ea7u l\u01b0\u1ee1i, nh\u01b0ng sau c\u00f3 v\u1ecb ng\u1ecdt b\u00f9i \u0111\u1ecdng l\u1ea1i, khi\u1ebfn ng\u01b0\u1eddi \u0103n kh\u00f4ng ch\u00e1n. \u0110\u1eb7c bi\u1ec7t, \u0111\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i rau r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe ph\u1ee5 n\u1eef, tr\u1ebb em, l\u00e0 v\u1ecb thu\u1ed1c ch\u1eefa say r\u01b0\u1ee3u r\u1ea5t hi\u1ec7u nghi\u1ec7m.<\/p>\n

N\u1ebfu c\u00f3 d\u1ecbp \u0111i\u00a0Sapa, b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i th\u01b0\u1edfng th\u1ee9c cho b\u1eb1ng h\u1ebft nh\u1eefng m\u00f3n \u0103n t\u1eeb c\u00e1c lo\u1ea1i rau \u0111\u1eb7c s\u1ea3n Sapa n\u00e0y nh\u00e9!<\/p>\n

\u1ea2nh: Internet<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1ed9t trong nh\u1eefng \u0111i\u1ec1u khi\u1ebfn du kh\u00e1ch th\u00edch nh\u1ea5t khi \u0111i Sapa \u0111\u00f3 ch\u00ednh l\u00e0 \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c nh\u1eefng m\u00f3n \u0111\u1eb7c s\u1ea3n c\u00f3 1-0-2 c\u1ee7a n\u00fai r\u1eebng T\u00e2y B\u1eafc. C\u00f3 Th\u1eafng c\u1ed1, c\u00f3 L\u1ee3n c\u1eafp n\u00e1ch v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng lo\u1ea1i rau Sapa \u0111\u1eb7c bi\u1ec7t d\u01b0\u1edbi \u0111\u00e2y n\u1eefa. C\u00f9ng t\u00ecm hi\u1ec3u xem nh\u1eefng lo\u1ea1i […]<\/p>\n","protected":false},"author":12,"featured_media":138220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4215],"tags":[10390,1315,2322,10391,10394,10393,10392,10395],"class_list":["post-138208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-du-lich-sapa","tag-cac-loai-rau-o-sapa","tag-du-lich-sapa","tag-di-sapa","tag-rau-cai-meo-sapa","tag-rau-chua-sapa","tag-rau-cu-khoi-sapa","tag-rau-dau-ha-lan-sapa","tag-rau-su-su-sapa"],"_links":{"self":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/138208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/comments?post=138208"}],"version-history":[{"count":1,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/138208\/revisions"}],"predecessor-version":[{"id":138251,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/138208\/revisions\/138251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/media\/138220"}],"wp:attachment":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/media?parent=138208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/categories?post=138208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/tags?post=138208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}