{"id":142865,"date":"2018-07-10T14:19:57","date_gmt":"2018-07-10T07:19:57","guid":{"rendered":"https:\/\/www.chudu24.com\/thongtindulich\/?p=142865"},"modified":"2018-07-10T11:39:34","modified_gmt":"2018-07-10T04:39:34","slug":"di-du-lich-gap-nang-nong-nen-lam-gi","status":"publish","type":"post","link":"https:\/\/www.chudu24.com\/thongtindulich\/2018\/07\/10\/di-du-lich-gap-nang-nong-nen-lam-gi\/","title":{"rendered":"\u0110i du l\u1ecbch g\u1eb7p n\u1eafng n\u00f3ng n\u00ean l\u00e0m g\u00ec?"},"content":{"rendered":"

U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, m\u1eb7c qu\u1ea7n \u00e1o tho\u00e1ng m\u00e1t, lu\u00f4n b\u00f4i kem ch\u1ed1ng n\u1eafng l\u00e0 nh\u1eefng c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 l\u00e0m m\u00e1t c\u01a1 th\u1ec3 khi \u0111i du l\u1ecbch h\u00e8<\/strong><\/a> g\u1eb7p th\u1eddi ti\u1ebft qu\u00e1 n\u00f3ng.<\/p>\n

M\u1ed9t trong nhi\u1ec1u y\u1ebfu t\u1ed1 l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn chuy\u1ebfn du l\u1ecbch l\u00e0 th\u1eddi ti\u1ebft. N\u1ebfu b\u1ea1n k\u1ecbp theo d\u00f5i t\u00ecnh h\u00ecnh v\u00e0 ho\u00e3n chuy\u1ebfn \u0111i khi th\u1eddi ti\u1ebft kh\u00f4ng \u1ee7ng h\u1ed9 th\u00ec kh\u00f4ng c\u00f3 g\u00ec \u0111\u00e1ng lo ng\u1ea1i. Nh\u01b0ng n\u1ebfu b\u1ea1n kh\u00f4ng k\u1ecbp c\u1eadp nh\u1eadt t\u00ecnh h\u00ecnh th\u1eddi ti\u1ebft v\u00e0 g\u1eb7p m\u1ed9t \u0111\u1ee3t n\u1eafng n\u00f3ng th\u00ec n\u00ean l\u00e0m g\u00ec?<\/p>\n

H\u00e3y \u00e1p d\u1ee5ng nh\u1eefng g\u1ee3i \u00fd sau \u0111\u1ec3 ph\u1ea7n n\u00e0o h\u1ea1n ch\u1ebf s\u1ef1 t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u1eafng n\u00f3ng, \u0111\u1ea3m b\u1ea3o chuy\u1ebfn du l\u1ecbch di\u1ec5n ra vui v\u1ebb.<\/p>\n

M\u1eb7c qu\u1ea7n \u00e1o ph\u00f9 h\u1ee3p<\/strong><\/p>\n

\"du
Qu\u1ea7n \u00e1o khi du l\u1ecbch m\u00f9a n\u00f3ng n\u00ean tho\u00e1ng m\u00e1t nh\u01b0ng kh\u00f4ng qu\u00e1 h\u1edf \u0111\u1ec3 b\u1ea3o v\u1ec7 da kh\u1ecfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. \u1ea2nh: Glitter Guide<\/figcaption><\/figure>\n

L\u1ef1a ch\u1ecdn qu\u1ea7n \u00e1o m\u1ecfng nh\u1eb9, tho\u00e1ng \u0111\u1ec3 d\u1ec5 tho\u00e1t m\u1ed3 h\u00f4i v\u00e0 kh\u00f4 nhanh. Lu\u00f4n \u0111\u1ed9i m\u0169 r\u1ed9ng v\u00e0nh \u0111\u1ec3 tr\u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp v\u00e0o \u0111\u1ea7u, c\u1ed5.<\/p>\n

L\u00e0m m\u00e1t \u0111\u1ea7u v\u00e0 c\u1ed5 c\u1ee7a b\u1ea1n b\u1eb1ng c\u00e1ch cu\u1ed1n quanh c\u1ed5 m\u1ed9t chi\u1ebfc kh\u0103n d\u00e0y h\u01a1i \u1ea9m. Vi\u1ec7c n\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng l\u00e0m m\u00e1t ho\u00e0n to\u00e0n c\u01a1 th\u1ec3 b\u1ea1n nh\u01b0ng s\u1ebd ph\u1ea7n n\u00e0o gi\u00fap b\u1ea1n th\u1ea5y d\u1ec5 ch\u1ecbu h\u01a1n.<\/p>\n

Lu\u00f4n b\u00f4i kem ch\u1ed1ng n\u1eafng khi \u0111i ra ngo\u00e0i<\/strong><\/p>\n

\"du
\u1ea2nh: Spray Tan<\/figcaption><\/figure>\n

D\u00f9 b\u1ea1n l\u00e0 nam hay n\u1eef th\u00ec m\u1ed9t tuyp kem ch\u1ed1ng n\u1eafng lu\u00f4n l\u00e0 th\u1ee9 c\u1ea7n thi\u1ebft trong chuy\u1ebfn du l\u1ecbch m\u00f9a h\u00e8. Cho d\u00f9 \u0111ang \u1edf b\u00e3i bi\u1ec3n, \u0111i th\u0103m quan khu di t\u00edch hay c\u00f4ng vi\u00ean th\u00ec n\u1eafng g\u1eaft v\u00e0 nhi\u1ec7t \u0111\u1ed9 cao \u1edf \u0111\u00f3 v\u1eabn c\u00f3 th\u1ec3 l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n.<\/p>\n

H\u00e3y l\u1ef1a ch\u1ecdn lo\u1ea1i kem ch\u1ed1ng n\u1eafng ph\u00f9 h\u1ee3p v\u1edbi l\u00e0n da b\u1ea1n, \u0111\u1ed9 SPF t\u1ed1i thi\u1ec3u 15 ho\u1eb7c 30 t\u00f9y n\u01a1i b\u1ea1n \u0111\u1ebfn c\u00f3 nhi\u1ec1u n\u1eafng hay kh\u00f4ng.<\/p>\n

U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc<\/strong><\/p>\n

\"du
\u1ea2nh: Stack<\/figcaption><\/figure>\n

Th\u1eddi ti\u1ebft n\u00f3ng, c\u01a1 th\u1ec3 s\u1ebd ti\u1ebft nhi\u1ec1u m\u1ed3 h\u00f4i \u0111\u1ec3 \u0111i\u1ec1u ti\u1ebft, l\u00e0m m\u00e1t. N\u1ebfu kh\u00f4ng b\u00f9 n\u01b0\u1edbc s\u1ebd l\u00e0m h\u1ea1n ch\u1ebf qu\u00e1 tr\u00ecnh n\u00e0y v\u00e0 khi\u1ebfn b\u1ea1n th\u1ea5y n\u00f3ng th\u00eam.<\/p>\n

Do \u0111\u00f3, h\u00e3y lu\u00f4n mang b\u00ean m\u00ecnh chai n\u01b0\u1edbc l\u1ecdc s\u1ea1ch ho\u1eb7c n\u01b0\u1edbc mu\u1ed1i kho\u00e1ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc cho c\u01a1 th\u1ec3.<\/p>\n

Kh\u00f4ng n\u00ean \u0111\u1ee3i kh\u00e1t m\u1edbi u\u1ed1ng n\u01b0\u1edbc, nh\u01b0ng c\u0169ng kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u v\u00ec c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c t\u00ecnh tr\u1ea1ng c\u01a1 th\u1ec3 b\u1ecb “ng\u1ed9 \u0111\u1ed9c n\u01b0\u1edbc”.<\/p>\n

Kh\u00f4ng \u1edf ngo\u00e0i tr\u1eddi n\u1eafng qu\u00e1 l\u00e2u<\/strong><\/p>\n

\"du
\u1ea2nh: Kuow<\/figcaption><\/figure>\n

\u0110\u00f4i khi b\u1ea1n \u0111\u1ebfn \u0111i\u1ec3m du l\u1ecbch v\u00e0o th\u1eddi \u0111i\u1ec3m g\u1ea7n tr\u01b0a, tr\u1eddi kh\u00e1 n\u1eafng nh\u01b0ng v\u00ec l\u00f2ng h\u00e1o h\u1ee9c th\u0103m quan m\u00e0 b\u1ea1n s\u1eb5n s\u00e0ng \u0111\u1ed9i n\u1eafng gi\u1eefa tr\u01b0a \u0111\u1ec3 \u0111\u1ebfn \u0111\u00f3. \u0110\u00f3 l\u00e0 vi\u1ec7c ho\u00e0n to\u00e0n kh\u00f4ng n\u00ean. B\u1edfi l\u1ebd, \u0111\u1ee9ng qu\u00e1 l\u00e2u v\u00e0o th\u1eddi \u0111i\u1ec3m n\u1eafng g\u1eaft nh\u1ea5t trong ng\u00e0y (t\u1eeb 11h – 15h) c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n b\u1ecb \u0111\u1ed9t qu\u1ef5 do s\u1ed1c nhi\u1ec7t.<\/p>\n

L\u00fac n\u00e0y, b\u1ea1n n\u00ean \u1edf trong n\u01a1i c\u00f3 b\u00f3ng r\u00e2m \u0111\u1ec3 l\u00e0m m\u00e1t c\u01a1 th\u1ec3. Thay v\u00ec th\u0103m quan ngo\u00e0i tr\u1eddi, h\u00e3y v\u00e0o th\u0103m vi\u1ec7n b\u1ea3o t\u00e0ng, xem phim, v\u00e0o nh\u00e0 h\u00e0ng ho\u1eb7c b\u1ea5t k\u1ef3 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng n\u00e0o \u0111\u00f3 trong nh\u00e0 \u0111\u1ec3 tr\u00e1nh \u00e1nh n\u1eafng g\u1eaft.<\/p>\n

M\u1ed9t vi\u1ec7c kh\u00f4ng k\u00e9m quan tr\u1ecdng l\u00e0 trang b\u1ecb nh\u1eefng ki\u1ebfn th\u1ee9c s\u01a1 c\u1ee9u k\u1ecbp th\u1eddi khi g\u1eb7p b\u1ec7nh m\u00f9a n\u1eafng n\u00f3ng.<\/p>\n

N\u1ebfu b\u1ea1n g\u1eb7p ph\u1ea3i c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh li\u00ean quan \u0111\u1ebfn s\u1ed1c nhi\u1ec7t nh\u01b0 chu\u1ed9t r\u00fat, m\u1ea1ch nhanh, da nh\u1ee3t nh\u1ea1t, bu\u1ed3n n\u00f4n, n\u00f4n v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c th\u00ec n\u00ean di chuy\u1ec3n \u0111\u1ebfn v\u1ecb tr\u00ed c\u00f3 b\u00f3ng m\u00e1t ngay l\u1eadp t\u1ee9c.<\/p>\n

B\u1ea1n c\u1ea7n n\u1eb1m xu\u1ed1ng v\u00e0 n\u1edbi l\u1ecfng qu\u1ea7n \u00e1o, ph\u1ee7 l\u00ean ng\u01b0\u1eddi kh\u0103n ho\u1eb7c qu\u1ea7n \u00e1o \u1ea9m \u0111\u1ec3 l\u00e0m m\u00e1t v\u00e0 t\u00ecm \u0111\u1ebfn s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a y t\u1ebf.<\/p>\n","protected":false},"excerpt":{"rendered":"

U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, m\u1eb7c qu\u1ea7n \u00e1o tho\u00e1ng m\u00e1t, lu\u00f4n b\u00f4i kem ch\u1ed1ng n\u1eafng l\u00e0 nh\u1eefng c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 l\u00e0m m\u00e1t c\u01a1 th\u1ec3 khi \u0111i du l\u1ecbch h\u00e8 g\u1eb7p th\u1eddi ti\u1ebft qu\u00e1 n\u00f3ng. M\u1ed9t trong nhi\u1ec1u y\u1ebfu t\u1ed1 l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn chuy\u1ebfn du l\u1ecbch l\u00e0 th\u1eddi ti\u1ebft. N\u1ebfu b\u1ea1n k\u1ecbp theo d\u00f5i t\u00ecnh h\u00ecnh […]<\/p>\n","protected":false},"author":7,"featured_media":142880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8697,8696],"tags":[322,4008],"class_list":["post-142865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-du-lich-he","category-xu-huong-du-lich","tag-chudu24","tag-du-lich-he"],"_links":{"self":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/142865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/comments?post=142865"}],"version-history":[{"count":1,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/142865\/revisions"}],"predecessor-version":[{"id":142881,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/142865\/revisions\/142881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/media\/142880"}],"wp:attachment":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/media?parent=142865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/categories?post=142865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/tags?post=142865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}