{"id":167241,"date":"2018-09-18T14:59:13","date_gmt":"2018-09-18T07:59:13","guid":{"rendered":"https:\/\/www.chudu24.com\/thongtindulich\/?p=167241"},"modified":"2018-09-18T15:00:42","modified_gmt":"2018-09-18T08:00:42","slug":"chi-em-van-phong-ma-muon-giu-dang-thi-dung-quen-5-dia-chi-ship-salad-ngon-lanh-o-ha-noi-nay","status":"publish","type":"post","link":"https:\/\/www.chudu24.com\/thongtindulich\/2018\/09\/18\/chi-em-van-phong-ma-muon-giu-dang-thi-dung-quen-5-dia-chi-ship-salad-ngon-lanh-o-ha-noi-nay\/","title":{"rendered":"Ch\u1ecb em v\u0103n ph\u00f2ng m\u00e0 mu\u1ed1n gi\u1eef d\u00e1ng th\u00ec \u0111\u1eebng qu\u00ean 5 \u0111\u1ecba ch\u1ec9 ship salad ngon l\u00e0nh \u1edf H\u00e0 N\u1ed9i n\u00e0y"},"content":{"rendered":"

Nh\u1eefng l\u00fac c\u00e2n n\u1eb7ng nh\u00edch l\u00ean m\u1ed9t ch\u00fat, salad l\u00e0 l\u1ef1a ch\u1ecdn kh\u00f4ng th\u1ec3 tuy\u1ec7t v\u1eddi h\u01a1n cho b\u1eefa tr\u01b0a c\u1ee7a h\u1ed9i v\u0103n ph\u00f2ng \u1edf du l\u1ecbch H\u00e0 N\u1ed9i<\/strong><\/a>. \u0110\u00fang v\u1eady n\u01a1i \u0111\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 Th\u1ee7 \u0110\u00f4 mang \u0111\u1eadm n\u00e9t v\u0103n h\u00f3a Vi\u1ec7t m\u00e0 c\u00f2n nhi\u1ec1u \u0111i\u1ec1u b\u1ea1n ch\u01b0a kh\u00e1m ph\u00e1 l\u1eafm \u0111\u1ea5y, c\u00f9ng \u0111i H\u00e0 N\u1ed9i<\/strong><\/a> \u0111\u1ec3 t\u1ef1 m\u00ecnh t\u00ecm hi\u1ec3u nh\u00e9.<\/p>\n

V\u1ea5n \u0111\u1ec1 \u0111au \u0111\u1ea7u c\u1ea7n c\u00e2n nh\u1eafc h\u01a1n c\u1ea3 “Tr\u01b0a nay \u0103n g\u00ec?”<\/i> c\u1ee7a h\u1ed9i ch\u1ecb em v\u0103n ph\u00f2ng c\u00f3 l\u1ebd l\u00e0 “Tr\u01b0a n\u00e0y \u0103n g\u00ec \u0111\u1ec3 kh\u00f4ng b\u00e9o<\/b>?”<\/i>. C\u00f4ng vi\u1ec7c b\u1eadn r\u1ed9n c\u00f9ng v\u1edbi vi\u1ec7c ph\u1ea3i ng\u1ed3i l\u00ec m\u1ed9t ch\u1ed7 khi\u1ebfn th\u00e2n h\u00ecnh ti\u00eau chu\u1ea9n nhi\u1ec1u khi c\u00f2n \u1edf m\u1ed9t “ph\u01b0\u01a1ng tr\u1eddi xa l\u1eafm”. Nh\u1eefng l\u00fac \u1ea5y, thay v\u00ec nh\u1eefng m\u00f3n c\u01a1m kho\u00e1i kh\u1ea9u th\u01b0\u1eddng ng\u00e0y x\u00e1ch \u0111i \u0103n tr\u01b0a th\u00ec salad ch\u00ednh l\u00e0 l\u1ef1a ch\u1ecdn ch\u1eb3ng th\u1ec3 n\u00e0o t\u1ed1t h\u01a1n. Salad v\u1eeba h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n c\u1ef1c hi\u1ec7u qu\u1ea3, l\u1ea1i v\u1eeba t\u1ed1t cho s\u1ee9c kh\u1ecfe. N\u1ebfu kh\u00f4ng th\u1ec3 t\u1ef1 chu\u1ea9n b\u1ecb salad cho b\u1eefa tr\u01b0a, h\u00e3y l\u01b0u ngay nh\u1eefng\u00a0\u0111\u1ecba ch\u1ec9 ship salad \u1edf du l\u1ecbch H\u00e0 N\u1ed9i\u00a0\u0111\u00e1ng th\u1eed d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 b\u1eaft \u0111\u1ea7u “healthy”\u00a0t\u1eeb h\u00f4m nay lu\u00f4n nh\u00e9!<\/p>\n

The Salad Republic<\/b><\/h3>\n
\n
\"du<\/div>\n<\/div>\n

Th\u1ef1c \u0111\u01a1n c\u1ee7a The Salad Republic \u0111a d\u1ea1ng v\u1edbi nhi\u1ec1u lo\u1ea1i salad nh\u01b0 salad g\u00e0 \u00e1p ch\u1ea3o, salad b\u00f2 n\u01b0\u1edbng, c\u00e1 ng\u1eeb truy\u1ec1n th\u1ed1ng, tr\u1ee9ng khoai t\u00e2y, salad c\u1ea7u v\u1ed3ng hay g\u00e0 xo\u00e0i… \u0110i k\u00e8m v\u1edbi \u0111\u00f3 c\u0169ng l\u00e0 th\u1eadt nhi\u1ec1u d\u1ea1ng s\u1ed1t g\u1ed3m s\u1ed1t chanh leo, s\u1ed1t c\u00e0 chua s\u1eefa chua, s\u1ed1t d\u1ee9a m\u00f9 t\u1ea1t, d\u1ea7u olive gi\u1ea5m t\u00e1o… \u0111\u1ee7 \u0111\u1ec3 thay \u0111\u1ed5i su\u1ed1t c\u1ea3 tu\u1ea7n m\u00e0 kh\u00f4ng ch\u00e1n.<\/p>\n

C\u00e1c lo\u1ea1i rau \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec1u s\u1ea1ch s\u1ebd v\u00e0 t\u01b0\u01a1i gi\u00f2n, th\u1ecbt m\u1ec1m l\u1ea1i \u0111\u1ea7y \u0111\u1eb7n, ch\u1ea5t l\u01b0\u1ee3ng so v\u1edbi m\u1ee9c gi\u00e1 t\u01b0\u01a1ng \u0111\u1ed1i \u1ed5n. \u0110i\u1ec3m tr\u1eeb duy nh\u1ea5t l\u00e0 do \u1edf xa trung t\u00e2m n\u00ean ph\u00ed ship t\u01b0\u01a1ng \u0111\u1ed1i cao. N\u1ebfu \u1edf g\u1ea7n khu Ph\u1ea1m V\u0103n \u0110\u1ed3ng v\u00e0 \u0111ang trong k\u1ebf ho\u1ea1ch gi\u1ea3m c\u00e2n th\u00ec ch\u1ecb em v\u0103n ph\u00f2ng ng\u1ea1i g\u00ec m\u00e0 kh\u00f4ng l\u00ean th\u1ef1c \u0111\u01a1n salad cho b\u1eefa tr\u01b0a v\u0103n ph\u00f2ng nh\u1ec9?<\/p>\n

\n
\n
\n
\"\"<\/figure>\n
\"\"<\/figure>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n<\/div>\n

Eatwell \u2013 Healthy Food<\/b><\/p>\n

\n
\"\"<\/div>\n<\/div>\n

\u0110\u00fang nh\u01b0 c\u00e1i t\u00ean, Eatwell l\u00e0 \u0111\u1ecba ch\u1ec9 cung c\u1ea5p \u0111\u1ed3 \u0103n healthy \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em v\u0103n ph\u00f2ng bi\u1ebft \u0111\u1ebfn. Salad h\u1ea7u h\u1ebft \u0111\u1ec1u c\u00f3 gi\u00e1 m\u1ec1m n\u00ean c\u00e1c lo\u1ea1i rau d\u00f9 t\u01b0\u01a1i s\u1ea1ch nh\u01b0ng ch\u1ec9 th\u01b0\u1eddng g\u1ed3m x\u00e0 l\u00e1ch, b\u1eafp c\u1ea3i ch\u1ee9 kh\u00f4ng \u0111a d\u1ea1ng th\u00e0nh ph\u1ea7n nhi\u1ec1u.<\/p>\n

B\u00f9 l\u1ea1i s\u1ed1t \u0103n t\u01b0\u01a1ng \u0111\u1ed1i v\u1eeba mi\u1ec7ng v\u00e0 th\u1ecbt c\u0169ng r\u1ea5t m\u1ec1m. Ngo\u00e0i ra, trong nh\u1eefng ng\u00e0y kh\u00f4ng th\u1ec3 ki\u00ean tr\u00ec n\u1ed5i v\u1edbi b\u1eefa tr\u01b0a to\u00e0n rau xanh, h\u1ed9i ch\u1ecb em v\u1eabn c\u00f3 th\u1ec3 “\u0111\u1ed5i gi\u00f3” b\u1eb1ng lo\u1ea1t m\u00f3n c\u00f3 b\u00e1nh m\u00ec \u0111en hay g\u1ea1o l\u1ee9t t\u1eeb Eatwell, \u0103n hay ho th\u00fa v\u1ecb h\u01a1n m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o th\u1ef1c hi\u1ec7n m\u1ee5c ti\u00eau gi\u1eef d\u00e1ng \u0111\u00e3 \u0111\u1eb7t ra.<\/p>\n

\n
\n
\n
\"\"<\/figure>\n<\/div>\n
\n
\"\"<\/figure>\n
\"\"<\/figure>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n<\/div>\n

Delisa \u2013 Fresh Salad Bar<\/b><\/p>\n

\n
\"\"<\/div>\n<\/div>\n

\u0110i\u1ec3m \u1ea5n t\u01b0\u1ee3ng nh\u1ea5t c\u1ee7a Delisa \u1edf du l\u1ecbch H\u00e0 N\u1ed9i l\u00e0 ph\u1ea7n nguy\u00ean li\u1ec7u “x\u1ecbn s\u00f2” \u0111\u01b0\u1ee3c ch\u1ecdn l\u1ecdc k\u0129 c\u00e0ng. M\u1ed7i lo\u1ea1i salad c\u00f2n c\u00f3 ti\u00eau chu\u1ea9n v\u1ec1 tr\u1ecdng l\u01b0\u1ee3ng v\u00e0 l\u01b0\u1ee3ng calo thu\u1eadn l\u1ee3i \u0111\u1ec3 “c\u00e2n \u0111o \u0111ong \u0111\u1ebfm”. C\u00e1c lo\u1ea1i rau th\u1ecbt \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p \u1ed5n, \u0103n v\u1edbi nhau r\u1ea5t h\u1ee3p v\u00e0 \u0111\u01b0a \u0111\u1ea9y. Nh\u01b0ng c\u00f3 l\u1ebd ch\u00ednh v\u00ec gi\u00e1 nguy\u00ean li\u1ec7u \u0111\u00e3 cao, n\u00ean m\u1ed9t ph\u1ea7n salad th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 \u00edt, \u0103n h\u1ebft c\u0169ng ch\u1ec9 l\u01b0ng l\u1eedng b\u1ee5ng ch\u1ee9 ch\u01b0a th\u1eadt s\u1ef1 no. Ch\u1ecb em\u00a0 n\u00ean c\u00f3 th\u00eam c\u00e1c ph\u01b0\u01a1ng \u00e1n d\u1ef1 ph\u00f2ng n\u1ebfu kh\u00f4ng mu\u1ed1n v\u1eeba \u0111\u1ebfn \u0111\u1ea7u gi\u1edd chi\u1ec1u m\u00e0 b\u1ee5ng \u0111\u00e3 “r\u00e9o r\u1eaft”, n\u1ebfu l\u1ee1 “nh\u1eafm m\u1eaft \u0111\u01b0a mi\u1ec7ng” th\u1eed 1 – 2 chi\u1ebfc b\u00e1nh ng\u1ecdt l\u00e0 c\u00f4ng s\u1ee9c bao ng\u00e0y b\u1ed7ng tan bi\u1ebfn h\u1ebft.<\/p>\n

\n
\n
\n
\"\"<\/figure>\n
\"\"<\/figure>\n<\/div>\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n<\/div>\n

Godiet<\/b> Salad<\/b><\/p>\n

\n
\"\"<\/div>\n<\/div>\n

Godiet \u1edf du l\u1ecbch H\u00e0 N\u1ed9i r\u1ea5t ch\u0103m ch\u00fat trong kh\u00e2u tr\u00ecnh b\u00e0y n\u00ean n\u1ebfu kh\u00f4ng g\u1eb7p v\u1ea5n \u0111\u1ec1 trong qu\u00e1 tr\u00ecnh v\u1eadn chuy\u1ec3n th\u00ec h\u1ed9p salad \u0111\u1ebfn tay b\u1ea1n ch\u1eafc ch\u1eafn s\u1ebd r\u1ea5t d\u1ec5 th\u01b0\u01a1ng, b\u1eaft m\u1eaft, ch\u1ee5p m\u1ed9t chi\u1ebfc \u1ea3nh khoe quy\u1ebft t\u00e2m gi\u1ea3m c\u00e2n l\u00e0 c\u1ef1c lung linh. Th\u1ecbt \u1edf \u0111\u00e2y m\u1ec1m, t\u1ea9m \u01b0\u1edbp v\u1eeba v\u1eb7n, c\u00e1c lo\u1ea1i rau tr\u1ed9n c\u0169ng c\u1ef1c \u0111\u1ea7y \u0111\u1eb7n, \u0111\u1ee7 no b\u1ee5ng t\u1edbi chi\u1ec1u. Nh\u01b0ng t\u00f9y lo\u1ea1i s\u1ed1t khi \u0103n ch\u01b0a quen th\u00ec b\u1ea1n s\u1ebd th\u1ea5y… l\u00e0 l\u1ea1 mi\u1ec7ng h\u01a1n ch\u00fat. H\u1ed9i v\u0103n ph\u00f2ng n\u1ebfu kh\u00f4ng ng\u1ea1i m\u1ee9c gi\u00e1 th\u00ec h\u00e3y “m\u1ea1nh d\u1ea1n” th\u1eed h\u1ebft t\u1ea5t c\u1ea3 c\u00e1c m\u00f3n \u0111\u1ec3 t\u00ecm ra “ch\u00e2n l\u00fd” gi\u1ea3m c\u00e2n c\u1ee7a m\u00ecnh xem sao.<\/p>\n

\n
\n
\n
<\/figure>\n
\"\"<\/figure>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n<\/div>\n

Isalad+<\/b><\/p>\n

\n
\"\"<\/div>\n<\/div>\n

Isalad + c\u0169ng l\u00e0 m\u1ed9t \u0111\u1ecba ch\u1ec9 c\u00f3 \u0111\u1ed3 \u0103n healthy \u1edf du l\u1ecbch H\u00e0 N\u1ed9i \u0111\u00e1ng th\u1eed v\u1edbi m\u1ee9c gi\u00e1 d\u1ec5 th\u01b0\u01a1ng, ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1ea1i \u0111a s\u1ed1 anh ch\u1ecb em v\u0103n ph\u00f2ng. M\u1ed7i lo\u1ea1i salad l\u1ea1i ngon theo m\u1ed9t c\u00e1ch ri\u00eang, \u0111\u1ea7y \u0111\u1eb7n v\u00e0 h\u1ea5p d\u1eabn nh\u1edd s\u1ef1 k\u1ebft h\u1ee3p m\u00e0u s\u1eafc \u0111a d\u1ea1ng, tuy v\u1eabn thu\u1ed9c d\u1ea1ng… nhi\u1ec1u rau \u00edt th\u1ecbt. N\u01b0\u1edbc s\u1ed1t \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 \u1edf m\u1ee9c \u1ed5n, kh\u00f4ng qu\u00e1 t\u1ec7 hay qu\u00e1 ngon v\u00e0 s\u1ed1t icay th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng h\u01a1n. Nh\u00ecn chung, n\u1ebfu mu\u1ed1n \u0111\u1ea3m b\u1ea3o h\u1ea7u bao kh\u00f4ng “g\u1ea7y” \u0111i nh\u01b0 c\u01a1 th\u1ec3 th\u00ec Isalad + \u0111\u00e1ng l\u00e0 m\u1ed9t \u0111\u1ecba ch\u1ec9 c\u1ea7n c\u00e2n nh\u1eafc m\u1ed7i khi h\u1ed9i v\u0103n ph\u00f2ng quy\u1ebft t\u00e2m c\u1ea3i thi\u1ec7n v\u00f3c d\u00e1ng.<\/p>\n

\n
\n
\n
\"\"<\/figure>\n
\"\"<\/figure>\n<\/div>\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng l\u00fac c\u00e2n n\u1eb7ng nh\u00edch l\u00ean m\u1ed9t ch\u00fat, salad l\u00e0 l\u1ef1a ch\u1ecdn kh\u00f4ng th\u1ec3 tuy\u1ec7t v\u1eddi h\u01a1n cho b\u1eefa tr\u01b0a c\u1ee7a h\u1ed9i v\u0103n ph\u00f2ng \u1edf du l\u1ecbch H\u00e0 N\u1ed9i. \u0110\u00fang v\u1eady n\u01a1i \u0111\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 Th\u1ee7 \u0110\u00f4 mang \u0111\u1eadm n\u00e9t v\u0103n h\u00f3a Vi\u1ec7t m\u00e0 c\u00f2n nhi\u1ec1u \u0111i\u1ec1u b\u1ea1n ch\u01b0a kh\u00e1m ph\u00e1 l\u1eafm \u0111\u1ea5y, c\u00f9ng […]<\/p>\n","protected":false},"author":11,"featured_media":167304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8663],"tags":[322,9938,502,4791],"class_list":["post-167241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-du-lich-ha-noi","tag-chudu24","tag-chudu24-du-lich-ha-noi","tag-du-lich-ha-noi","tag-di-ha-noi"],"_links":{"self":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/167241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/comments?post=167241"}],"version-history":[{"count":3,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/167241\/revisions"}],"predecessor-version":[{"id":167337,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/167241\/revisions\/167337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/media\/167304"}],"wp:attachment":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/media?parent=167241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/categories?post=167241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/tags?post=167241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}