{"id":179969,"date":"2019-01-16T14:22:04","date_gmt":"2019-01-16T07:22:04","guid":{"rendered":"https:\/\/www.chudu24.com\/thongtindulich\/?p=179969"},"modified":"2019-01-16T14:33:01","modified_gmt":"2019-01-16T07:33:01","slug":"chuong-trinh-kiem-soat-can-nang-cua-aman-spa","status":"publish","type":"post","link":"https:\/\/www.chudu24.com\/thongtindulich\/2019\/01\/16\/chuong-trinh-kiem-soat-can-nang-cua-aman-spa\/","title":{"rendered":"Ch\u01b0\u01a1ng tr\u00ecnh &#8220;Ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng&#8221; c\u1ee7a Aman Spa"},"content":{"rendered":"<p><strong>CH\u01af\u01a0NG TR\u00ccNH \u2018KI\u1ec2M SO\u00c1T C\u00c2N N\u1eb6NG\u2019<\/strong><\/p>\n<p><strong>L\u1ed9 tr\u00ecnh 3 \u0111\u1ebfn 14 ng\u00e0y \u0111\u1ec3 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 v\u00e0 khoa h\u1ecdc<\/strong><\/p>\n<p>Theo y h\u1ecdc ph\u01b0\u01a1ng \u0110\u00f4ng, t\u0103ng c\u00e2n l\u00e0 h\u1ec7 qu\u1ea3 c\u1ee7a s\u1ef1 thi\u1ebfu h\u1ee5t n\u0103ng l\u01b0\u1ee3ng v\u00e0 thi\u1ebfu m\u00e1u, l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn n\u1ed9i t\u1ea1ng t\u00edch l\u0169y ch\u1ea5t \u0111\u1ed9c, ng\u0103n c\u1ea3n s\u1ef1 tu\u1ea7n ho\u00e0n v\u00e0 n\u0103ng l\u01b0\u1ee3ng s\u1ed1ng (Qi). Ch\u01b0\u01a1ng tr\u00ecnh \u201c<em>Ki<\/em><em>\u1ec3m so\u00e1t c\u00e2n n<\/em><em>\u1eb7ng<\/em>\u201d theo y h\u1ecdc ph\u01b0\u01a1ng \u0110\u00f4ng v\u00ec th\u1ebf \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf nh\u1eb1m gi\u1ea3m s\u1ef1 t\u1eafc ngh\u1ebdn v\u00e0 c\u00e1c k\u00edch th\u00edch sinh l\u00fd, qua \u0111\u00f3 t\u0103ng kh\u1ea3 n\u0103ng t\u1ef1 ph\u1ee5c h\u1ed3i c\u1ee7a c\u01a1 th\u1ec3. M\u1ee5c \u0111\u00edch c\u1ee7a li\u1ec7u ph\u00e1p n\u00e0y l\u00e0 nh\u1eb1m lo\u1ea1i b\u1ecf nh\u1eefng kh\u00f3 kh\u0103n trong vi\u1ec7c gi\u1ea3m c\u00e2n, \u0111\u1ed3ng th\u1eddi ph\u00e1t tri\u1ec3n nh\u1eadn th\u1ee9c th\u00f4ng qua v\u1eadn \u0111\u1ed9ng, l\u1ed1i s\u1ed1ng v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng.<\/p>\n<p>Tr\u1ecb li\u1ec7u spa v\u00e0 th\u1ef1c \u0111\u01a1n trong ch\u01b0\u01a1ng tr\u00ecnh \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf nh\u1eb1m t\u1ed1i \u01b0u h\u00f3a ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c c\u01a1 quan ti\u00eau h\u00f3a v\u00e0 b\u1ea1ch huy\u1ebft. C\u00e1c b\u00e0i t\u1eadp chuy\u00ean s\u00e2u v\u00e0 luy\u1ec7n t\u1eadp v\u1edbi chuy\u00ean gia t\u1eadp trung v\u00e0o th\u00fac \u0111\u1ea9y kh\u1ea3 n\u0103ng chuy\u1ec3n h\u00f3a trong c\u01a1 th\u1ec3 v\u00e0 t\u0103ng tu\u1ea7n ho\u00e0n trong c\u01a1 th\u1ec3.<\/p>\n<p><strong>Ch\u01b0\u01a1ng tr\u00ecnh tr\u1ecb li\u1ec7u t\u1ed1i thi\u1ec3u trong 3 \u0111\u00eam<\/strong><\/p>\n<p>Ch\u01b0\u01a1ng tr\u00ecnh tr\u1ecb li\u1ec7u c| nh}n kh\u00f4ng \u0111i k\u00e8m v\u1edbi c|c ch\u01b0\u01a1ng tr\u00ecnh kh|c. Ch\u00ednh s|ch thanh to|n v{ h\u1ee7y theo quy \u0111\u1ecbnh c\u1ee7a Amanoi.<\/p>\n<h3><strong>CH\u01af\u01a0NG TR\u00ccNH KI\u1ec2M SO\u00c1T C\u00c2N N\u1eb6NG<\/strong><\/h3>\n<p><strong>L\u1ecbch tr\u00ecnh tham kh\u1ea3o<\/strong><\/p>\n<p><strong>Ng\u00e0y 1<\/strong><\/p>\n<p>13.00: T\u1edbi khu ngh\u1ec9 d\u01b0\u1ee1ng<\/p>\n<p>15.30: T\u01b0 v\u1ea5n \u0111\u1ecbnh h\u01b0\u1edbng v\u1edbi chuy\u00ean gia 16.00: T\u01b0 v\u1ea5n v\u00e0 ki\u1ec3m tra th\u1ec3 l\u1ef1c<\/p>\n<p>16.40: X\u00f4ng h\u01a1i th\u1ea3o d\u01b0\u1ee3c 17.00: Tr\u1ecb li\u1ec7u t\u1ea1i spa<\/p>\n<p>19.00: T\u1eadp luy\u1ec7n theo nh\u00f3m 20.10: Tr\u00e0 th\u1ea3o m\u1ed9c<\/p>\n<p>20.30: B\u1eefa t\u1ed1i<\/p>\n<p><strong>Ng\u00e0y 2 \u2013 7<\/strong><\/p>\n<p>8.00: L\u1edbp t\u1eadp bu\u1ed5i s\u00e1ng 9.00: X\u00f4ng h\u01a1i th\u1ea3o d\u01b0\u1ee3c 9.15: Tr\u00e0 th\u1ea3o m\u1ed9c<\/p>\n<p>9.30: B\u1eefa s\u00e1ng ho\u1eb7c n\u01b0\u1edbc hoa qu\u1ea3 11.00: B\u00e0i t\u1eadp chuy\u00ean s\u00e2u<\/p>\n<p>12.00: B\u1eefa nh\u1eb9 nh\u01b0 hoa qu\u1ea3, c\u00e1c lo\u1ea1i h\u1ea1t ho\u1eb7c n\u01b0\u1edbc \u00e9p<\/p>\n<p>12.45: Tr\u00e0 th\u1ea3o m\u1ed9c<\/p>\n<p>13.00: B\u1eefa tr\u01b0a ho\u1eb7c n\u01b0\u1edbc hoa qu\u1ea3 15.30: B\u00e0i t\u1eadp chuy\u00ean s\u00e2u<\/p>\n<p>16.40: X\u00f4ng h\u01a1i th\u1ea3o d\u01b0\u1ee3c 17.00: Tr\u1ecb li\u1ec7u t\u1ea1i spa<\/p>\n<p>19.00: T\u1eadp luy\u1ec7n theo nh\u00f3m\/ Thi\u1ec1n \u0111\u1ecbnh 20.10: Tr\u00e0 th\u1ea3o m\u1ed9c<\/p>\n<p>20.30: B\u1eefa t\u1ed1i<\/p>\n<p><strong>Ng\u00e0y 8<\/strong><\/p>\n<p>8.00: L\u1edbp t\u1eadp bu\u1ed5i s\u00e1ng 9.00: Tr\u00e0 th\u1ea3o m\u1ed9c 9.15: B\u1eefa s\u00e1ng<\/p>\n<p>11.00: T\u1ed5ng k\u1ebft ch\u01b0\u01a1ng tr\u00ecnh tr\u1ecb li\u1ec7u<\/p>\n<p><strong>C\u00e1c b\u00e0i t\u1eadp chuy\u00ean s\u00e2u tham kh\u1ea3o<\/strong><\/p>\n<ul>\n<li>Massage l\u01b0u th\u00f4ng b\u1ea1ch huy\u1ebft: B\u00e0i massage nh\u1eb9 nh\u00e0ng th\u00fac \u0111\u1ea9y c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a h\u1ec7 b\u1ea1ch huy\u1ebft, \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1 v\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch.<\/li>\n<li>Kinesiology: Tr\u1ecb li\u1ec7u n\u00e0y s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p quan s\u00e1t c\u00e1c c\u01a1 v\u00e0 nh\u1eadn bi\u1ebft t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a c\u01a1 th\u1ec3, d\u1ef1 \u0111o\u00e1n nh\u1eefng y\u1ebfu t\u1ed1 c\u01a1 th\u1ec3 \u0111ang c\u1ea7n nh\u1eb1m \u0111i\u1ec1u tr\u1ecb ch\u00ednh x\u00e1c v\u00e0 hi\u1ec7u qu\u1ea3.<\/li>\n<li>Aqua Training: Ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u l\u00fd t\u01b0\u1edfng gi\u00fap duy tr\u00ec th\u1ec3 ch\u1ea5t v\u00e0 ph\u1ee5c h\u1ed3i c\u00e1c ch\u1ea5n th\u01b0\u01a1ng.<\/li>\n<li>R\u00e8n luy\u1ec7n t\u00e2m tr\u00ed: C\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u00fap th\u01b0 gi\u00e3n t\u00e2m tr\u00ed v\u00e0 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac.<\/li>\n<li>H\u1ed3i ph\u1ee5c li\u00ean k\u1ebft: Ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0a c\u01a1 th\u1ec3 v\u00e0o tr\u1ea1ng th\u00e1i th\u01b0 gi\u00e3n s\u00e2u, gi\u1ea3i t\u1ecfa kh\u1ecfi nh\u1eefng c\u1ea3m x\u00fac v\u00e0 c\u0103ng th\u1eb1ng c\u1ee7a t\u00e2m tr\u00ed c\u0169ng nh\u01b0 c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>CH\u01af\u01a0NG TR\u00ccNH \u2018KI\u1ec2M SO\u00c1T C\u00c2N N\u1eb6NG\u2019 L\u1ed9 tr\u00ecnh 3 \u0111\u1ebfn 14 ng\u00e0y \u0111\u1ec3 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 v\u00e0 khoa h\u1ecdc Theo y h\u1ecdc ph\u01b0\u01a1ng \u0110\u00f4ng, t\u0103ng c\u00e2n l\u00e0 h\u1ec7 qu\u1ea3 c\u1ee7a s\u1ef1 thi\u1ebfu h\u1ee5t n\u0103ng l\u01b0\u1ee3ng v\u00e0 thi\u1ebfu m\u00e1u, l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn n\u1ed9i t\u1ea1ng t\u00edch l\u0169y ch\u1ea5t \u0111\u1ed9c, ng\u0103n c\u1ea3n s\u1ef1 tu\u1ea7n ho\u00e0n v\u00e0 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":179964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141,143],"tags":[6336,1599],"class_list":["post-179969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gia-dinh","category-vung-nui","tag-amanoi-ninh-thuan","tag-du-lich-ninh-thuan"],"_links":{"self":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/179969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/comments?post=179969"}],"version-history":[{"count":0,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/179969\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/media\/179964"}],"wp:attachment":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/media?parent=179969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/categories?post=179969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/tags?post=179969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}