{"id":179971,"date":"2019-01-16T14:31:20","date_gmt":"2019-01-16T07:31:20","guid":{"rendered":"https:\/\/www.chudu24.com\/thongtindulich\/?p=179971"},"modified":"2019-01-16T14:31:20","modified_gmt":"2019-01-16T07:31:20","slug":"chuong-trinh-thu-gian-va-kiem-soat-cang-thang-cua-aman-spa","status":"publish","type":"post","link":"https:\/\/www.chudu24.com\/thongtindulich\/2019\/01\/16\/chuong-trinh-thu-gian-va-kiem-soat-cang-thang-cua-aman-spa\/","title":{"rendered":"Ch\u01b0\u01a1ng tr\u00ecnh “Th\u01b0 gi\u00e3n v\u00e0 ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng” c\u1ee7a Aman Spa"},"content":{"rendered":"

CH\u01af\u01a0NG TR\u00ccNH \u2018TH\u01af GI\u00c3N V\u00c0 KI\u1ec2M SO\u00c1T C\u0102NG TH\u1eb2NG\u2019<\/strong><\/p>\n

L\u1ed9 tr\u00ecnh 3 \u0111\u1ebfn 14 ng\u00e0y gi\u00fap \u0111\u1ecbnh h\u01b0\u1edbng t\u00edch c\u1ef1c v\u00e0 thay \u0111\u1ed5i s\u1ef1 t\u1eadp trung<\/strong><\/p>\n

Ch\u01b0\u01a1ng tr\u00ecnh tr\u1ecb li\u1ec7u gi\u00fap mang l\u1ea1i s\u1ef1 t\u0129nh t\u00e2m trong n\u1ed9i t\u1ea1i v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng, gi\u1ea3m t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i v\u00e0 thay \u0111\u1ed5i s\u1ef1 t\u1eadp trung v\u00e0o b\u00ean trong b\u1ea3n th\u00e2n. C\u00e1c b\u00e0i t\u1eadp v\u1edbi chuy\u00ean gia nh\u01b0 thi\u1ec1n, Th\u00e1i C\u1ef1c Quy\u1ec1n, hay Yoga, c\u0169ng nh\u01b0 c\u00e1c tr\u1ecb li\u1ec7u nh\u01b0 ch\u00e2m c\u1ee9u, Reiki v\u00e0 massage nh\u1eb1m gi\u1ea3m c\u00e1c t\u00e1c nh\u00e2n g\u00e2y stress v\u00e0 \u0111em l\u1ea1i s\u1ef1 th\u01b0 gi\u00e3n.<\/p>\n

Ngo\u00e0i ra, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f2n s\u1eed d\u1ee5ng nh\u1eefng li\u1ec7u ph\u00e1p thanh l\u1ecdc c\u01a1 th\u1ec3 v\u00e0 th\u01b0 gi\u00e3n gi\u00fap gi\u1ea3i t\u1ecfa \u0111\u1ea7u \u00f3c. B\u00ean c\u1ea1nh 3 tr\u1ecb li\u1ec7u chuy\u00ean s\u00e2u v\u1edbi chuy\u00ean gia, tr\u1ecb li\u1ec7u t\u1ea1i spa v\u00e0 c\u00e1c l\u1edbp luy\u1ec7n t\u1eadp, kh\u00e1ch h\u00e0ng c\u00f2n \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m ch\u01b0\u01a1ng tr\u00ecnh dinh d\u01b0\u1ee1ng ri\u00eang, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf nh\u1eb1m gi\u1ea3m thi\u1ec3u c\u00e1c t\u00e1c nh\u00e2n g\u00e2y c\u0103ng th\u1eb3ng v\u00e0 t\u0103ng c\u01b0\u1eddng li\u00ean k\u1ebft n\u0103ng l\u01b0\u1ee3ng trong c\u01a1 th\u1ec3.<\/p>\n

Ch\u01b0\u01a1ng tr\u00ecnh tr\u1ecb li\u1ec7u t\u1ed1i thi\u1ec3u trong 3 \u0111\u00eam<\/strong><\/p>\n

Ch\u01b0\u01a1ng tr\u00ecnh tr\u1ecb li\u1ec7u c\u00e1 nh\u00e2n kh\u00f4ng \u0111i k\u00e8m v\u1edbi c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh kh\u00e1c. Ch\u00ednh s\u00e1ch thanh to\u00e1n v\u00e0 h\u1ee7y theo quy \u0111\u1ecbnh c\u1ee7a Amanoi.<\/p>\n

CH\u01af\u01a0NG TR\u00ccNH TH\u01af GI\u00c3N V\u00c0 KI\u1ec2M SO\u00c1T C\u0102NG TH\u1eb2NG<\/h2>\n

L\u1ecbch tr\u00ecnh tham kh\u1ea3o<\/h3>\n

Ng\u00e0y 1<\/strong><\/p>\n

13.00: T\u1edbi khu ngh\u1ec9 d\u01b0\u1ee1ng<\/p>\n

15.30: T\u01b0 v\u1ea5n \u0111\u1ecbnh h\u01b0\u1edbng v\u1edbi chuy\u00ean gia 16.00: T\u01b0 v\u1ea5n v\u00e0 ki\u1ec3m tra th\u1ec3 l\u1ef1c<\/p>\n

16.40: X\u00f4ng h\u01a1i th\u1ea3o d\u01b0\u1ee3c 17.00: Tr\u1ecb li\u1ec7u t\u1ea1i spa<\/p>\n

19.00: T\u1eadp luy\u1ec7n theo nh\u00f3m 20.10: Tr\u00e0 th\u1ea3o m\u1ed9c<\/p>\n

20.30: B\u1eefa t\u1ed1i<\/p>\n

Ng\u00e0y 2 \u2013 7<\/strong><\/p>\n

8.00: L\u1edbp t\u1eadp bu\u1ed5i s\u00e1ng 9.00: X\u00f4ng h\u01a1i th\u1ea3o d\u01b0\u1ee3c 9.15: Tr\u00e0 th\u1ea3o m\u1ed9c<\/p>\n

9.30: B\u1eefa s\u00e1ng ho\u1eb7c n\u01b0\u1edbc hoa qu\u1ea3 11.00: B\u00e0i t\u1eadp chuy\u00ean s\u00e2u<\/p>\n

12.00: B\u1eefa nh\u1eb9 nh\u01b0 hoa qu\u1ea3, c\u00e1c lo\u1ea1i h\u1ea1t ho\u1eb7c n\u01b0\u1edbc \u00e9p<\/p>\n

12.45: Tr\u00e0 th\u1ea3o m\u1ed9c<\/p>\n

13.00: B\u1eefa tr\u01b0a ho\u1eb7c n\u01b0\u1edbc hoa qu\u1ea3 15.30: B\u00e0i t\u1eadp chuy\u00ean s\u00e2u<\/p>\n

16.40: X\u00f4ng h\u01a1i th\u1ea3o d\u01b0\u1ee3c 17.00: Tr\u1ecb li\u1ec7u t\u1ea1i spa<\/p>\n

19.00: T\u1eadp luy\u1ec7n theo nh\u00f3m\/ Thi\u1ec1n \u0111\u1ecbnh 20.10: Tr\u00e0 th\u1ea3o m\u1ed9c<\/p>\n

20.30: B\u1eefa t\u1ed1i<\/p>\n

Ng\u00e0y 8<\/strong><\/p>\n

8.00: L\u1edbp t\u1eadp bu\u1ed5i s\u00e1ng 9.00: Tr\u00e0 th\u1ea3o m\u1ed9c 9.15: B\u1eefa s\u00e1ng<\/p>\n

11.00: T\u1ed5ng k\u1ebft ch\u01b0\u01a1ng tr\u00ecnh tr\u1ecb li\u1ec7u<\/p>\n

C\u00e1c b\u00e0i t\u1eadp chuy\u00ean s\u00e2u tham kh\u1ea3o<\/strong><\/p>\n

    \n
  • Reiki: Ph\u01b0\u01a1ng ph\u00e1p gi\u00fap ph\u1ee5c h\u1ed3i n\u0103ng l\u01b0\u1ee3ng th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n b\u1eb1ng vi\u1ec7c s\u1eed d\u1ee5ng \u201cn\u0103ng l\u01b0\u1ee3ng v\u0169 tr\u1ee5\u201d \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ef1 s\u1ed1ng. \u0110\u00e2y c\u00f2n l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3i t\u1ecfa nh\u1eefng \u00e1p l\u1ef1c trong cu\u1ed9c s\u1ed1ng \u0111\u1ea7y \u00e1p l\u1ef1c nh\u01b0 hi\u1ec7n nay.<\/li>\n
  • Massage m\u00f4 li\u00ean k\u1ebft: Ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u c\u00e1c nh\u00f3m c\u01a1 v\u00e0 c\u00e1c t\u1ed5n th\u01b0\u01a1ng c\u01a1, th\u00fac \u0111\u1ea9y tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 b\u1ea1ch huy\u1ebft v\u00e0 s\u1ef1 linh ho\u1ea1t c\u1ee7a c\u01a1 b\u1eafp.<\/li>\n
  • Tai Chi: M\u00f4n th\u1ec3 d\u1ee5c \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u1edbi nh\u1eefng chuy\u1ec3n \u0111\u1ed9ng n\u00e0y c\u00f3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c, khuy\u1ebfn kh\u00edch c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng nh\u01b0 h\u1ec7 tu\u1ea7n ho\u00e0n, h\u1ec7 h\u00f4 h\u1ea5p, v\u00e0 c\u00e1c c\u01a1 kh\u1edbp ho\u1ea1t \u0111\u1ed9ng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3, gi\u00fap ta th\u01b0 gi\u00e3n t\u00e2m h\u1ed3n v\u00e0 gi\u1ea3i t\u1ecfa m\u1ecdi c\u0103ng th\u1eb3ng.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    CH\u01af\u01a0NG TR\u00ccNH \u2018TH\u01af GI\u00c3N V\u00c0 KI\u1ec2M SO\u00c1T C\u0102NG TH\u1eb2NG\u2019 L\u1ed9 tr\u00ecnh 3 \u0111\u1ebfn 14 ng\u00e0y gi\u00fap \u0111\u1ecbnh h\u01b0\u1edbng t\u00edch c\u1ef1c v\u00e0 thay \u0111\u1ed5i s\u1ef1 t\u1eadp trung Ch\u01b0\u01a1ng tr\u00ecnh tr\u1ecb li\u1ec7u gi\u00fap mang l\u1ea1i s\u1ef1 t\u0129nh t\u00e2m trong n\u1ed9i t\u1ea1i v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng, gi\u1ea3m t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c y\u1ebfu […]<\/p>\n","protected":false},"author":8,"featured_media":179964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141,143],"tags":[6336,1599],"class_list":["post-179971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gia-dinh","category-vung-nui","tag-amanoi-ninh-thuan","tag-du-lich-ninh-thuan"],"_links":{"self":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/179971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/comments?post=179971"}],"version-history":[{"count":0,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/179971\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/media\/179964"}],"wp:attachment":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/media?parent=179971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/categories?post=179971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/tags?post=179971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}