{"id":58365,"date":"2017-06-27T11:58:57","date_gmt":"2017-06-27T04:58:57","guid":{"rendered":"https:\/\/www.chudu24.com\/thongtindulich\/?p=58365"},"modified":"2018-05-14T11:41:29","modified_gmt":"2018-05-14T04:41:29","slug":"9-bi-quyet-cho-giac-ngu-ngon-tren-cac-chuyen-bay-dai","status":"publish","type":"post","link":"https:\/\/www.chudu24.com\/thongtindulich\/2017\/06\/27\/9-bi-quyet-cho-giac-ngu-ngon-tren-cac-chuyen-bay-dai\/","title":{"rendered":"9 b\u00ed quy\u1ebft cho gi\u1ea5c ng\u1ee7 ngon tr\u00ean c\u00e1c chuy\u1ebfn bay d\u00e0i"},"content":{"rendered":"

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 ng\u1ee7 ngon tr\u00ean c\u00e1c chuy\u1ebfn bay d\u00e0i l\u00e0 nh\u1eefng ng\u01b0\u1eddi may m\u1eafn b\u1edfi ph\u1ea7n l\u1edbn ch\u00fang ta kh\u00f4ng th\u1ec3 d\u1ec5 d\u00e0ng ng\u1ee7 tr\u00ean c\u00e1c h\u1ea1ng gh\u1ebf ph\u1ed5 th\u00f4ng ch\u1eadt ch\u1ed9i, gi\u1eefa v\u00f4 s\u1ed1 ng\u01b0\u1eddi l\u1ea1. Tuy nhi\u00ean, c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 l\u01b0u \u00fd \u0111\u01b0\u1ee3c Brightside<\/em> t\u1ed5ng k\u1ebft, ph\u1ea7n n\u00e0o gi\u00fap b\u1ea1n d\u1ec5 ng\u1ee7 h\u01a1n.<\/p>\n

1. T\u1ed1t nh\u1ea5t l\u00e0 ch\u1ecdn c\u00e1c chuy\u1ebfn bay \u0111\u00eam<\/strong><\/p>\n

\"1\"<\/p>\n

S\u1ebd r\u1ea5t t\u1ed1t n\u1ebfu c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1c chuy\u1ebfn bay \u0111\u00fang v\u00e0o th\u1eddi gian b\u1ea1n th\u01b0\u1eddng ng\u1ee7. T\u1ec9nh d\u1eady 2-3 ti\u1ebfng tr\u01b0\u1edbc chuy\u1ebfn bay \u0111\u1ec3 l\u00e0m m\u1ecdi th\u1ee7 t\u1ee5c r\u1ed3i c\u00f3 th\u1ec3 d\u1ec5 ng\u1ee7 h\u01a1n khi l\u00ean m\u00e1y bay.<\/p>\n

2. Ng\u00e0y t\u1ed1t nh\u1ea5t \u0111\u1ec3 bay l\u00e0 th\u1ee9 ba v\u00e0 th\u1ee9 t\u01b0\u00a0<\/strong><\/p>\n

\"2\"<\/p>\n

C\u00f3 m\u1ed9t th\u1ef1c t\u1ebf \u0111\u01b0\u1ee3c nhi\u1ec1u h\u00e3ng h\u00e0ng kh\u00f4ng t\u1ed5ng k\u1ebft, \u0111\u00f3 l\u00e0 c\u00e1c chuy\u1ebfn bay v\u00e0o ng\u00e0y th\u1ee9 ba v\u00e0 th\u1ee9 t\u01b0 th\u01b0\u1eddng v\u1eafng h\u00e0nh kh\u00e1ch h\u01a1n nh\u1eefng ng\u00e0y c\u00f2n l\u1ea1i. \u0110i\u1ec1u n\u00e0y \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c, b\u1ea1n s\u1ebd c\u00f3 gh\u1ebf tr\u1ed1ng tr\u00ean m\u00e1y bay \u0111\u1ec3 n\u1eb1m ng\u1ee7. Th\u1ee9 s\u00e1u v\u00e0 nh\u1eefng ng\u00e0y tr\u01b0\u1edbc c\u00e1c d\u1ecbp ngh\u1ec9 l\u1ec5 bao gi\u1edd c\u00e1c chuy\u1ebfn bay c\u0169ng qu\u00e1 t\u1ea3i.<\/p>\n

3. Ch\u1ecdn gh\u1ebf ng\u1ed3i c\u1ea1nh c\u1eeda s\u1ed5\u00a0<\/strong><\/p>\n

\"3\"<\/p>\n

N\u1ebfu b\u1ea1n kh\u00f3 ng\u1ee7 th\u00ec h\u00e3y y\u00eau c\u1ea7u l\u1ea5y gh\u1ebf \u1edf s\u00e1t c\u1eeda s\u1ed5. Nh\u01b0 th\u1ebf, b\u1ea1n s\u1ebd c\u00f3 n\u01a1i \u0111\u1ec3 t\u1ef1a \u0111\u1ea7u, ngo\u00e0i ra kh\u00f4ng b\u1ecb nh\u1eefng ng\u01b0\u1eddi ng\u1ed3i c\u00f9ng h\u00e0ng l\u00e0m phi\u1ec1n khi h\u1ecd mu\u1ed1n \u0111i toilet. Tr\u00e1nh gh\u1ebf ng\u1ed3i g\u1ea7n c\u00e1c v\u00e1ch ng\u0103n. T\u1ea1i \u0111\u00f3 c\u00f3 th\u1ec3 r\u1ed9ng r\u00e3i \u0111\u1ec3 b\u1ea1n du\u1ed7i ch\u00e2n nh\u01b0ng c\u00e1c gh\u1ebf \u0111\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00e0nh cho c\u00e1c gia \u0111\u00ecnh c\u00f3 tr\u1ebb nh\u1ecf, b\u1ea1n s\u1ebd b\u1ecb ti\u1ebfng \u1ed3n l\u00e0m phi\u1ec1n. Gh\u1ebf g\u1ea7n toilet c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t.<\/p>\n

4. Ng\u1ea3 l\u01b0ng gh\u1ebf t\u1ed1i \u0111a\u00a0<\/strong><\/p>\n

\"4\"<\/p>\n

N\u1ebfu b\u1ea1n mu\u1ed1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon, h\u00e3y nh\u1edb h\u1ea1 l\u01b0ng gh\u1ebf t\u1edbi m\u1ee9c t\u1ed1i \u0111a c\u00f3 th\u1ec3, nh\u01b0ng c\u1ea7n \u0111\u1ea3m b\u1ea3o ng\u01b0\u1eddi ng\u1ed3i ph\u00eda sau kh\u00f4ng b\u1ecb \u1ea3nh h\u01b0\u1edfng. N\u1ebfu ng\u1ed3i ng\u1ee7 \u1edf t\u01b0 th\u1ebf gh\u1ebf d\u1ef1ng th\u1eb3ng \u0111\u1ee9ng, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 b\u1ecb \u0111au \u1edf eo, c\u00f2n n\u1ebfu ng\u1ee7 khi \u0111\u1ea7u g\u1ee5c tr\u00ean b\u00e0n \u0103n ho\u1eb7c d\u1ef1a v\u00e0o gh\u1ebf \u0111\u1eb1ng tr\u01b0\u1edbc s\u1ebd khi\u1ebfn c\u1ed5 v\u00e0 c\u1ed9t s\u1ed1ng b\u1ecb \u1ea3nh h\u01b0\u1edfng.<\/p>\n

5. Trang ph\u1ee5c \u0111\u1ee7 \u1ea5m v\u00e0 tho\u1ea3i m\u00e1i\u00a0<\/strong><\/p>\n

\"5\"<\/p>\n

\u0110\u1ec3 ng\u1ee7 \u0111\u01b0\u1ee3c tr\u00ean m\u00e1y bay, b\u1ea1n c\u1ea7n ph\u1ea3i m\u1eb7c nh\u1eefng qu\u1ea7n \u00e1o r\u1ed9ng r\u00e3i, tho\u1ea3i m\u00e1i m\u1ed9t ch\u00fat \u0111\u1ec3 kh\u00f4ng l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c c\u1eed \u0111\u1ed9ng. N\u1ebfu h\u00e3ng h\u00e0ng kh\u00f4ng kh\u00f4ng cung c\u1ea5p ch\u0103n, nh\u1edb mang theo \u00e1o kho\u00e1c m\u1ecfng v\u00e0 t\u1ea5t. C\u00e1c chuy\u1ebfn bay th\u01b0\u1eddng kh\u00e1 l\u1ea1nh v\u00e0 n\u1ebfu b\u1ecb l\u1ea1nh, b\u1ea1n s\u1ebd r\u1ea5t kh\u00f3 ng\u1ee7.<\/p>\n

6. Th\u1eaft d\u00e2y an to\u00e0n ra b\u00ean ngo\u00e0i qu\u1ea7n \u00e1o ho\u1eb7c ch\u0103n\u00a0<\/strong><\/p>\n

\"6\"<\/p>\n

Th\u1eaft d\u00e2y an to\u00e0n ra b\u00ean ngo\u00e0i qu\u1ea7n \u00e1o ho\u1eb7c ch\u0103n c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i l\u1eafm, nh\u01b0ng \u00edt nh\u1ea5t \u0111i\u1ec1u \u0111\u00f3 c\u0169ng gi\u00fap b\u1ea1n kh\u00f4ng b\u1ecb \u0111\u00e1nh th\u1ee9c b\u1edfi nh\u1eefng y\u00eau c\u1ea7u ph\u1ea3i th\u1eaft d\u00e2y an to\u00e0n khi m\u00e1y bay \u0111i v\u00e0o khu v\u1ef1c th\u1eddi ti\u1ebft x\u1ea5u b\u1edfi khi \u0111\u00f3 c\u00e1c ti\u1ebfp vi\u00ean c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng nh\u00ecn th\u1ea5y b\u1ea1n \u0111\u00e3 l\u00e0m \u0111i\u1ec1u \u0111\u00f3 r\u1ed3i.<\/p>\n

7. C\u00e1c d\u1ee5ng c\u1ee5 h\u1ed7 tr\u1ee3 gi\u1ea5c ng\u1ee7<\/strong><\/p>\n

\"7\"<\/p>\n

\u00c1nh s\u00e1ng v\u00e0 \u00e2m thanh l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 ch\u00ednh \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn gi\u1ea5c ng\u1ee7. Ch\u00ednh v\u00ec th\u1ebf, h\u00e3y trang b\u1ecb d\u1ee5ng c\u1ee5 b\u1ecbt tai v\u00e0 m\u1eaft. G\u1ed1i quanh c\u1ed5 c\u0169ng l\u00e0 ph\u01b0\u01a1ng ti\u1ec7n h\u1ed7 tr\u1ee3 b\u1ea1n r\u1ea5t t\u1ed1t. Trong tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng c\u00f3, c\u00f3 th\u1ec3 d\u00f9ng kh\u0103n ho\u1eb7c \u00e1o len k\u00ea l\u00ean c\u1ed5.<\/p>\n

8. \u0110\u1eebng s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed<\/strong><\/p>\n

\"8\"<\/p>\n

\u0110\u1eebng xem phim tr\u00ean \u0111i\u1ec7n tho\u1ea1i, m\u00e1y t\u00ednh b\u1ea3ng hay laptop b\u1edfi \u00e1nh s\u00e1ng xanh t\u1eeb m\u00e0n h\u00ecnh s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u00e3o b\u1ed9. Thay v\u00e0o \u0111\u00f3 h\u00e3y \u0111\u1ecdc s\u00e1ch v\u00e0 n\u1ebfu m\u1ed9t quy\u1ec3n s\u00e1ch kh\u00f4ng hay, b\u1ea1n s\u1ebd ng\u1ee7 r\u1ea5t nhanh. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 nghe nh\u1ea1c, v\u1edbi nh\u1eefng b\u00e0i h\u00e1t c\u00f3 giai \u0111i\u1ec7u t\u01b0\u01a1ng t\u1ef1 nh\u01b0 ti\u1ebfng chim hay ti\u1ebfng m\u01b0a r\u01a1i.<\/p>\n

9. \u0110\u1ed3 \u0103n v\u00e0 u\u1ed1ng\u00a0<\/strong><\/p>\n

\"9\"<\/p>\n

N\u1ebfu b\u1ea1n mu\u1ed1n ng\u1ee7 d\u1ec5, \u0111\u1eebng \u0103n qu\u00e1 nhi\u1ec1u tr\u00ean m\u00e1y bay. \u0110\u1ed3 \u0103n n\u00ean ch\u1ecdn lo\u1ea1i nh\u1eb9 nh\u00e0ng, c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe, c\u00f2n \u0111\u1ed3 u\u1ed1ng t\u1ed1t nh\u1ea5t l\u00e0 tr\u00e0 th\u1ea3o m\u1ed9c ho\u1eb7c n\u01b0\u1edbc l\u1ecdc th\u00f4ng th\u01b0\u1eddng. \u0110\u1eebng u\u1ed1ng c\u00e0 ph\u00ea ho\u1eb7c c\u00e1c \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n. \u0110\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ng\u1ee7 \u0111\u01b0\u1ee3c, nh\u01b0ng s\u1ebd ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 ng\u1ee7 ngon tr\u00ean c\u00e1c chuy\u1ebfn bay d\u00e0i l\u00e0 nh\u1eefng ng\u01b0\u1eddi may m\u1eafn b\u1edfi ph\u1ea7n l\u1edbn ch\u00fang ta kh\u00f4ng th\u1ec3 d\u1ec5 d\u00e0ng ng\u1ee7 tr\u00ean c\u00e1c h\u1ea1ng gh\u1ebf ph\u1ed5 th\u00f4ng ch\u1eadt ch\u1ed9i, gi\u1eefa v\u00f4 s\u1ed1 ng\u01b0\u1eddi l\u1ea1. Tuy nhi\u00ean, c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 l\u01b0u \u00fd \u0111\u01b0\u1ee3c Brightside t\u1ed5ng k\u1ebft, ph\u1ea7n n\u00e0o gi\u00fap b\u1ea1n […]<\/p>\n","protected":false},"author":6,"featured_media":58376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8696],"tags":[3587,459,1736],"class_list":["post-58365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xu-huong-du-lich","tag-cam-nang-du-lich","tag-kinh-nghiem-du-lich","tag-kinh-nghiem-di-may-bay"],"_links":{"self":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/58365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/comments?post=58365"}],"version-history":[{"count":2,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/58365\/revisions"}],"predecessor-version":[{"id":94622,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/posts\/58365\/revisions\/94622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/media\/58376"}],"wp:attachment":[{"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/media?parent=58365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/categories?post=58365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chudu24.com\/thongtindulich\/wp-json\/wp\/v2\/tags?post=58365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}